actively healing bodies

Everybody – every body – is unique. We take time to understand your needs and goals. Using these key insights and extensive multi-modality experience, we develop a comprehensive treatment plan designed for your optimal health.

THERAPEUTIC MASSAGE

Whether you’re looking for pain relief, post-surgery recovery, or increased flexibility and range of motion, we specialize in troubleshooting your needs. Our wide range of experience enables us to handle a variety of cases. Actively Therapy strives to make your life’s activities more enjoyable and accessible.

Is this right for me?

  • Acute and chronic pain
  • Post injury/surgery
  • Tension causing discomfort and pain (ex: headaches)
  • Inflammation and joint pain

What are the benefits?

manage pain, faster injury recovery, injury prevention, stress relief, boosts immune system, lowers blood pressure, minimizes inflammation, improve postural imbalances and dysfunctionsmanage pain, faster injury recovery, injury prevention, stress relief, boosts immune system, lowers blood pressure, minimizes inflammation, improve postural imbalances and dysfunctions

STRETCH MASSAGE

This treatment combines the best of both worlds with Fascial Stretch Therapy (FST) and focused therapeutic massage. FST is an assisted stretching technique that provides increased range of motion, flexibility, and decreased pain. To learn more click here stretchtowin.com

Is this right for me?

  • Athletes wanting to move better
  • Sedentary lifestyle (desk life)
  • Shoulder/hip restrictions
  • Clients looking to improve flexibility and range of motion

What are the benefits?

reduces risk of injury, corrects postural imbalances, increases range of motion, improves breathing, enhances athletic performance, decreases joint compression, increases energy, improves muscular function, decreases compensation

ADDITIONAL MODALITIES

  • Cupping
  • Kinesiotaping 
  • Gua Sha / Scraping
  • Mana CBD Massage Oil