get to know actively

Actively Therapy is a multifaceted, holistic health business based in Tempe, Arizona. In 2011, Jezaree McNutt founded Actively on a mission to spread body awareness, mindful movement, and self-care as a way of life.
Actively helps clients transform mentally and physically using a variety of modalities to create a one-of-a-kind healing experience. We aim to provide the best all-encompassing treatment plan for your individual needs, to meet your goals, and send you off with tools and techniques to continue your wellness journey.

meet your therapist

Jezaree (Jezy) McNutt began her career in Holistic Healthcare in 2006.  She is an enthusiastic believer in the healing power of touch, movement, and mindset. Her years as a wildlife firefighter, long distance runner, and rock climber taught her the importance of integrating restorative practices into one’s routine for healing and balance purposes. She is a passionate educator who takes great pride in continuing to learn and grow.

CLIENTELE

Experience serving a variety of clients & needs

  • Professional Athletes
  • Weekend Warriors
  • Race/Event Participants
  • Post Injury/Post Surgery
  • Postural Issues
  • Biomechanical Dysfunctions
  • Recovering Mommies
  • Those Seeking Mental shifts
  • Those Looking to Increase Energy
  • Improving Range of Motion and Flexibility
  • Recovering Work-a-holics/Retirees

SPECIALTIES

Lifelong learning requires commitment

  • Therapeutic Massage 
  • Fascial Stretch Therapy (FST)
  • Neuromuscular Massage
  • Trigger Point Therapy
  • Myotherapy + Myofascial Massage
  • Anatomy Trains in Structural Integration
  • Sports Massage
  • Functional Movement

CERTIFICATIONS

Dedication to the art of wellness extends beyond most

  • Yoga (500 Hr Yoga Therapy)
  • Life Coaching
  • Exercise and Fitness Coaching
  • Cupping and Gua-sha
  • Kinesiotaping (Rock Tape) 
  • Clinical Hypnotherapy/Mindset reset
  • Reiki and Munai-ki (energy work)
  • Life Stretch (Stretch to Win)
  • Ascetic Self-Stretchin from WatPho Thai Massage School, Thailand

Extracurricularly, Jezy prepares the next generation of licensed massage therapists for success by teaching for the Massage Program at SWIHA, here in Tempe. Her courses taught include:

  • Anatomy
  • Sports Massage
  • Lower Back Pain Release
  • Myotherapy
  • Carpal Tunnel/Thoracic Outlet
  • Neck Release
  • Hand and Wrist Maintenance
  • Trigger Point
  • Rotator Cuff/Shoulder Joint
  • Thumbless Therapy

Jezy resides in Tempe, Arizona and in her spare time enjoys traveling domestically and abroad, trail running, hiking, rock climbing, yoga, and spending time with her partner and their three dogs.